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Today I started INSANITY again. I am starting to think if I can't finish this I should try something else but I don't want to start another program until I finish this one. Any ways today was the first fit test to this. I wasn't feeling all that great I have a head ache and it was hard to keep going when I feel like this but I need to start somewhere because I am really out of shape and the only way to feel better is to workout. Its crazy but it is true. On my fit test I was about to do
80 Switch kicks
46 power Jacks
83 power knees
21 power jumps
7globe jumps
11 suicide jumps
12 push-up jacks
63 low plank oblique
I love that i have started once again and my goal is to finish it this time last time I was able to get the first month done this time i am doing the whole 60 days
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2129 kcal
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Exercice:
INSANITY / FIT TEST - 23 minutes, Repos - 16 heures et 37 minutes, Dormir - 7 heures. plus...
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