Journal de kearamccardle, 24 févr. 18

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yard work day, so is sunday. Good to be getting stuff done, seeing progress, and moving my body.

Sweeum got me an exercise bike someone was giving away. Yay! now I can bike ride through youtube virtual landscape lands

Voir Calendrier de Régime, 24 février 2018:

1037 kcal

Gras: 75,21g | Prot: 72,61g | Glu: 13,35g. Petit Déjeuner: Keto Coffee. Déjeuner: Great Value Shredded Mild Cheddar Cheese, Salsa, Ground Turkey, Baby Zucchini, Extra Virgin Olive Oil, Kraft 3 Cheese Mexicana Shredded Cheese, Food Club Diced Tomatoes & Green Chilies, Minced Garlic, Jennie-O Ground Turkey 93/7, Publix Green Bell Pepper. Snacks/Autre: Great Value Purified Drinking Water. plus...