Journal de rallspach, 03 juin 12

6 days on the Atkins induction phase and feeling ok. My daughter and I went to Whole Foods this morning to see what they had as far as low carb baking products - and you know they didn't have much! I'm going to have to purchase from the internet. It was a nice 50 mile round trip ride. Me and my daughter spent time together and that was great!

1654 kcal Gras: 99,21g | Prot: 109,00g | Glu: 64,80g.   Petit Déjeuner: v8, Sugar Free Strawberry Preserves, julian bakery, light butter, Hard Bolied Eggs. Déjeuner: peanut butter fudge crisp bar. Dîner: Bacon and Tomato Salad Dressing, 50/50 Mix, Beef Inside Skirt Steak (Trimmed to 1/4" Fat). Snacks/Autre: Deli Sliced Gouda Cheese, Salted Vegetable Oil-Butter Spread Stick, julian bakery, heavy whip cream, Sugar Free Cherry. plus...
2012 kcal Exercice: Conduire - 1 heure, Ménage - 1 heure, Repos - 14 heures, Dormir - 8 heures. plus...



     
 

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