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Made it through the day just fine...fit in 2x at the gym today. Warm up cardio -10min, then a full weight circuit, 50min., then 20 min on something called an Arc Trainer (is a variation of an eliptical).
Then, as if that wasn't enough, my husband got home and asked if I wanted to go to the gym w/ him. So - I took it very easy though and walked on the treadmill and watched The Dr. Oz Show. But hubby probably wouldn't have gone if I didn't say "sure" so, it was worth it.
But I am tired tonight!
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1565 kcal
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Gras: 125,26g | Prot: 85,27g | Glu: 24,14g.
Petit Déjeuner: I can't believe it's not butter, eggland's best eggs, bacon. Déjeuner: Mayonnaise (No Cholesterol), Marie's blue cheese dressing, lettuce, celery, rotisserie chicken. Dîner: boneless pork chop, yellow squash, cucumber, shredded parmesian, i can't believe it's not butter, marie's blue cheese dressing, iceburg lettuce. plus...
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2662 kcal
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Exercice:
Machine d'Exercice (Modérée) - 25 minutes, Marche (Modérée) - 5/kph - 10 minutes, Marche (Rapide) - 6,5/kph - 35 minutes, Musculation (Modérée) - 45 minutes, Machine d'Exercice (Rapide) - 10 minutes, Dormir - 8 heures, Repos - 13 heures et 55 minutes. plus...
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