Journal de weebeeme, 18 juil. 07

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Getting up and awake and ready for my walk. I skipped out on it yesterday because on Mon I walked 3.5 miles, played tennis for an hour and then did an hour and a half of yoga.

So, yesterday, I cheated. I took my two youngest to see Harry Potter around 4:30pm and the popcorn was screaming my name. So I ate 1/2 a bag of plain popcorn *which only means no butter, you can bet there was a ton of salt on it* I'm almost afraid to get on the scale and see the damage I did!

When I got home, I ate 1 slice of meat with a baked sweet potato and FAO drizzled ontop. Had my supplements and LLC and went to bed at 9:30 (I was sooo tired!)

Encourager

Commentaires

Just got back from walk and took shower...weighed in and PHEW! no weight gain!

18 juil. 07 par le membre: weebeeme

Thats good no weight gain from the popcorn well from the SALT. How was the movie. I love Harry Potter.

18 juil. 07 par le membre: DOOLEY

The movie was well done, they didn't stick to the book though and so I had to listen to the tryants of my children on that one! LOL!

18 juil. 07 par le membre: weebeeme

Thanks for your excercise tips! I actually just switched to the Atkins. My sister's been on it for almost two weeks and has lost almost 8 pounds. it'll also be easier to stick to a diet if I've got someone right there with me. How was Harry Potter anyways? I want to see it! Good luck! =)

20 juil. 07 par le membre: aAphroditeOld


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Journal de weebeeme, 18 juil. 07

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