|
February has not been great... I had high hopes, but somehow I fell off the wagon & that wagon is gone like mist in the sun. I'm dealing with a lot of stress at work, we've postponed buying a house & I've only gone to cross fit class like 5 times, where it should have been at least 13 times... Motivation is lacking big time...
Tomorrow is March, even though it is the end of a week almost, I will start fresh & refocus... I hate to feel so out of control.
|
712 kcal
|
Gras: 35,55g | Prot: 53,84g | Glu: 45,28g.
Dîner: Pork Chops (Center Loin, Bone-In, Cooked, Grilled), Roasted Veggies. plus...
|
|
 Commentaires
Sending you strength and love and hope you get your motivation back Leksie! You will get through it!!!
28 févr. 18 par le membre: Nikina70
|
Thanx Nikina70. Much appreciated.
28 févr. 18 par le membre: Ieksie
|
We all have moments like that...You are normal lol...when I feel that way I try and do small things that makes me feel like I'm gaining control. Hang in there. You will get through this AND it will get better. Good luck for a new month. Just do what you can and don't be too hard on yourself. Don't lose sight of everything you have accomplished thus far xox
28 févr. 18 par le membre: SwoleMateBunny
|
Leksie if one person can get back on the cart it is YOU!! March is waiting for YOU - own it!!!
28 févr. 18 par le membre: H.Swanepoel
|
That's life . . . it can never go perfect. Keep going :)
28 févr. 18 par le membre: Big Boy Optimus
|
Hang in there and be kind to yourself xx
28 févr. 18 par le membre: Annelizej40
|
We all have days that beat us Down...This is a lifestyle ..Don't give up and know you can do this .It's how fast we get up and forgive ourselfs
28 févr. 18 par le membre: Tanyabull
|
Stress always part of live, rather transfer the energy into you diet, will make you feel better, if you see the results. Negative mind will not help you.Go for your mission.
28 févr. 18 par le membre: barkerwelkom
|
Thanx for all the kind words guys! I appreciate it!
01 mars 18 par le membre: Ieksie
|
Keep going there are better days ahead
01 mars 18 par le membre: mamaphala
|
I was the same I think I skipped an entire 2 months of crossfit and I fell into bad eating habits and I felt like everything around me was falling apart and I was so stressed and I lacked control which is what I needed to feel content.
but then I made a decision and that decision was to stop making excuses, because I would always have reasons as to why i was to tired or sick or stressed to work out,
and when I did that I forced myself to go the hardest part in truth was just getting in the car after that you're aces.
you can do this be hard but kind on yourself, don't listen to the little voice who says you can't because xyz.
flip it the bird and go get the control you need, everything else will fall into place.
02 mars 18 par le membre: ijustwanttofeelgood
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Ieksie
|