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1913 kcal
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Gras: 92,39g | Prot: 101,48g | Glu: 172,47g.
Petit Déjeuner: Tea with Milk and Sugar, Tea with Milk and Sugar, Bananas , Nutriday Fruity Yoghurt, Nutriday Fruity Yoghurt. Déjeuner: Pancakes (Includes Buttermilk, Frozen) , Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled) , Fruit Salad. Dîner: Beef T-Bone Steak (Trimmed to 0.3 cm Fat) , Woolworths Tangy Mayo Potato Salad, Chicken Breast, Boerewors. Snacks/Autre: Apples , Jams and Preserves , Yum Yum Smooth Peanut Butter, Brown Bread. plus...
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Historique de poids de mamaphala
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