Journal de mgian, 04 mars 18

I'm the kind of cook that looks in the refrigerator to see what I got. This morning I made two eggs up on top of carrots, chicken, spinach, orange peppers from chicken stew that I made. I added some chopped venison with Rotel and feta on top.

---

1306 kcal

Gras: 62,20g | Prot: 76,35g | Glu: 108,00g.   Petit Déjeuner: Venison/Deer, Egg (Whole), Cooked Spinach (Fat Added in Cooking), Carrots, Idaho Spuds Potatoes, Feta Cheese, Coffee, Almond Milk. Dîner: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Snacks/Autre: Skinny Pop Aged White Cheddar Popcorn, Vosges Super Dark Acai & Golden Berries, Bananas. plus...

4306 kcal

Exercice: Tapis de Course - 30 minutes, Marche (Modérée) - 5/kph - 1 heure et 40 minutes, Monter les Escaliers - 2 heures et 20 minutes, Aspirateur - 1 heure, Vaisselle - 1 heure, Dormir - 8 heures, Repos - 9 heures et 30 minutes. plus...