Journal de SkinnyMaringa, 09 mars 18

Starting today, dabbling at Ketogenic diet.
Tried it yesterday, but still don't have all the info. And took a smoothie at the gym and saw that it won't do at all!!! No more Kauai smoothies on Keto... at least for the 1st 4 weeks.
Discovered Jason Wittrock and loving his energy and info on Keto!!
Let's see if I can do this today (stay under 20g's of carbs)
Have an awesome weekend ya'll!!

63,8 kg Perdu jusqu'à présent: 8,3 kg.    Reste à parcourir: 3,8 kg.    Régime suivi: Raisonnablement Bien.

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585 kcal

Gras: 44,52g | Prot: 33,64g | Glu: 11,11g.   Petit Déjeuner: Coffee with Milk. Déjeuner: Mayonnaise, Boiled Egg. Snacks/Autre: Cheddar Cheese. plus...