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Still not sleeping well, even with the meds I am on. Mind is still racing, sick to my stomach non stop, heart racing, dizzy , and shakes.
Not sure if its the new meds doing it all, or still my nerves or a combination of both. I am going to guess the latter. I have tried eating everyday however. even if small portions of what I've set out to eat. More than a few bites Im sicker and ready to hurl.
Going for a slew of more appoints, Monday, tuesday, and wednesday and ill see what they suggest.
Raining today, dark, deary and i just want to sleep, but my brain and mind won't let me. So, I am not making myself be productive today and hope movies, warm blanket, and try getting some sleep in if my body lets me.
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502 kcal
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Gras: 20,71g | Prot: 20,00g | Glu: 63,84g.
Déjeuner: So Delicious Coconut Milk Yogurt - Strawberry (150g), Manitoba Harvest Hemp Hearts, Blackberries, Good Grains Steel Cut Oats. plus...
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