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Struggling today. I’m fighting the pain of kidney/gallstones and have to go through a process this week to soften them up so they can be successfully flushed on Saturday.
Have been semi vegan for the past two weeks as kidney/gallstones love protein, so no dairy, meat, fish. This week, as well as the diet, I have to drink a litre of apple juice a day!
Feeling achey and tired. Mothers Day was non-existent.
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852 kcal
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Gras: 31,83g | Prot: 10,54g | Glu: 145,43g.
Petit Déjeuner: Bananas , Apples , Tangerine, Apple Juice, Lemon and Hot Water. Déjeuner: Avocados , Passion Fruit, Kiwi Fruit, Tangerine, Sainsbury's Red Seedless Grapes, Tap Water, Sainsbury's Mixed Vegetables. Snacks/Autre: Coffee (Instant Powder) . plus...
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2084 kcal
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Exercice:
Marche (Rapide) - 6,5/kph - 36 minutes, Travail de Bureau - 7 heures et 15 minutes, Repos - 8 heures et 9 minutes, Dormir - 8 heures. plus...
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