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I feel so heavy today. Got on the scale and it said I had gained 3 pounds overnight!!! Now, I know that it's impossible but I still can't help but feel down. I need to exercise too but am so down I can't seem to find the motivation to get off my ass:-( Well, tomorrow is a new day. I need to remember the scale shouldn't rule my life!!!
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1416 kcal
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Gras: 79,45g | Prot: 106,09g | Glu: 63,97g.
Petit Déjeuner: julian bakery, light butter with canola oil, Hard Bolied Eggs, Bacon. Déjeuner: peanut butter fudge crisp bar. Dîner: flank steal, celery, caramel fudge brownie bar. Snacks/Autre: strawberry, pork cracklins, Advantage Caramel Chocolate Peanut Nougat Bar. plus...
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2244 kcal
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Exercice:
Ménage - 30 minutes, Conduire - 2 heures, Travail de Bureau - 6 heures, Repos - 8 heures et 30 minutes, Dormir - 7 heures. plus...
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