Journal de BrendaElaine, 18 mars 18

Physio this week. Thinking I had problems with my knees but it was actually my hip is misaligned putting pressure on my knee.

That’s good news since I was worried that I might need surgery since my knee seemed to be locking up

Doing exercises to correct the alignment and the pain is slowly subsiding. Very happy about that 😊

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588 kcal

Gras: 11,70g | Prot: 30,15g | Glu: 94,96g.   Petit Déjeuner: Coffee, Coffee. Déjeuner: Strawberries , Yoplait Source 0% Vanilla Yogurt. Dîner: Chicken Sandwich with Spread. Snacks/Autre: Kellogg's Nutri-Grain Bars, Bananas . plus...