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Not going to weigh in again until Wednesday....hormones will throw the numbers off as always and there is no sense in adding icing on the cake to my moodiness! 😳 anywho!! Hope everyone is having a happy Sunday. I’m having to work today so that just made it all better 😏....Trying to encourage myself like David did in God’s word so I have my contemporary Christian music 🎶 booming in my office and I pushing to get everything done. Be blessed!
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592 kcal
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Gras: 29,18g | Prot: 39,45g | Glu: 44,27g.
Petit Déjeuner: Regular Coffee, Equate Meal Replacement Shake - Milk Chocolate. Déjeuner: Strawberries. Dîner: Deli Sliced Ham, Marketside Sunflower Bacon Crunch Chopped Salad Kit. Snacks/Autre: Grape Tomatoes. plus...
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2282 kcal
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Exercice:
Yoga - 1 heure, Regarder TV - 3 heures, Monter les Escaliers - 20 minutes, Conduire - 1 heure, Travail de Bureau - 6 heures, Apple Health - 11 heures et 10 minutes, Walking - 1 heure et 30 minutes. plus...
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