Journal de bigred45, 26 janv. 08

That's a great motivation. Keep up the positive vibes. You are absolutely right, tomorrow is a brand new day! 

Part of the journey is being able to take a step back and see what you need to change. Don't be ashamed of yourself for something you haven't done well, but be proud of yourself for admitting that you need to adjust something to move forward. You can do this and taking one day at a time will not only get you there, but help you stay there. Good luck to you!! 

We all have those cr*ppy days or weeks. I have NOT been doing well...I'm a snacker and a habitual 'taster'...I make dinner and I continually 'taste' things to make sure it's right and pretty soon I've eaten HALF OF IT! YIKES! The motivation of a new pool is awesome! I used that last year to help me! To be honest I was still NOT where I wanted to be then...but this year I'm GOING IN!! You can do it, Hon...hang on and follow the program as best you can. You're GOING TO DO IT! Hugs to ya for a GREAT week ahead! :o)