Ye know, you may be pleasantly surprised! My friend at work is always telling me she has eaten too much, then goes to her weight class and has lost!!! Dont quite know how that works, as the weeks she really works out and watches her weight, there's hardly any difference. Could it be that we all think we are eating too much, when in fact it may not be enough! I am sure you will soon be back on track.
22 juil. 07 par le membre:
southbeachfan