Journal de jsmitherman, 29 mars 18

Just left a buffet and although I really wanted a piece of Pecan pie with ice cream and a big fat yeast roll I stayed far away. Sugar is the enemy for me and i feel terrible afterwards. I'm happy to say i only had a green salad no dressing, grilled chicken, steamed broccoli, grilled green beans and a small bite of roast beef.

1068 kcal Gras: 74,17g | Prot: 81,91g | Glu: 21,92g.   Petit Déjeuner: Bacon, Scrambled Egg. Déjeuner: Red Tomatoes, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Rump Roast, Cooked Green String Beans (from Fresh), Cooked Broccoli (Fat Added in Cooking), Chicken (Skin Not Eaten). Dîner: Kroger Unsweetened Coconut Flake, Cocoa Powder (Unsweetened), Butter (Salted), Kirkland Signature Organic Coconut Oil. Snacks/Autre: Radish. plus...


Commentaires 
Save those cravings for Easter 🤤 
29 mars 18 par le membre: DEADPOOL12345
Yes, thx Deadpool. Going to try to breeze through without giving in.  
29 mars 18 par le membre: jsmitherman
Well, I actually made a post on how to go about dieting on a holiday, check my profile and scroll down, it’ll be a long one, might help with some insight 👍🏻 
29 mars 18 par le membre: DEADPOOL12345
Thx! I'll ck it out 
07 avr. 18 par le membre: jsmitherman

     
 

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