Journal de Bird Fancier, 20 juin 12

Well I have not been on here since March. Wow, March, April, May & now June. I am returning to keep track of my carbs, h2o & exercise. I am terrified to weigh myself as I have been horrible at eating healthy over the spring. You might say that I threw in the towell...got weak against the "non-support team", caved to the old habits, watched people (that supposedly care for me) relax and get happy as I FAILED. I've developed a deeper resentment towards those that have hindered my quest for health. I've wished that I had more support here at home, but IT NEVER COMES NO MATTER HOW STRONG I AM, HOW GOOD I EXERCISE, HOW NICE MY CLOTHES FIT, ETC... So, here I am, back to beg support from total strangers on a website! Needless to say, I know that fatsecret has been a great support to me in the past and I'm hoping for the best. Are any of my old buddies out there? Let's chat!

2093 kcal Gras: 180,44g | Prot: 85,54g | Glu: 21,67g.   Petit Déjeuner: Change-O-Life 7 Herb Blend, water 32 oz c/vits/thiamin, best foods, frankfurter, egg. Déjeuner: water, atkins shake mocha. Dîner: water, steak, butter, sesame oil, cabbage. Snacks/Autre: best foods, hamburger patty, water, trader joe's coconut oil, atkins caramel nut chew bar. plus...
2088 kcal Exercice: Repos - 16 heures, Dormir - 8 heures. plus...


Commentaires 
Started induction today with the addition of herbs for hot flash. I am afraid to weigh myself. Maybe after I am in ketosis I will weigh myself. I know it's not gonna be good. Give me strength to face the music. 
20 juin 12 par le membre: Bird Fancier

     
 

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