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HMMM 1 lb loss in 10 days..think I'm doing something wrong...too much protein?? Time to pop that book open again and research! I've drank more water..more veggies..don't stall on me now dangit!
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88,0 kg
Perdu jusqu'à présent: 8,2 kg.
Reste à parcourir: 20,0 kg.
Régime suivi: Raisonnablement Bien.
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950 kcal
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Gras: 74,16g | Prot: 47,04g | Glu: 27,18g.
Petit Déjeuner: mushroom, sliced deli ham, melted butter, Bell Peppers, scrambled egg. Déjeuner: celery, chicken bullion, cheddar cheese, cauliflower, broccoli. Dîner: cheddar cheese, celery, ranch dressing, lettuce, celery, chicken bullion, cheddar cheese, cauliflower, broccoli. Snacks/Autre: water, water, water, water, water, coffee, water. plus...
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Perdant 0,5 kg par Semaine
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