So here we are again.
I fell off the wagon hard. But I'm back at it, only because my pants are tight again. Does the reason really matter?
I've done it b4 and I will again.
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1594 kcal
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Gras: 55,60g | Prot: 99,94g | Glu: 174,88g.
Petit Déjeuner: Taleen Japanese Style Roasted Peanuts. Déjeuner: HEB kettle cooked potato chips jalapeño, HEB Baby Spinach & Spring Mix, Red Onions, Cucumber (with Peel), HEB Smoked Peppered Turkey Breast, HEB Bake Shop 100% Whole Wheat Bread, Unjury Chocolate Splendor, Classic Yellow Mustard. Dîner: Unjury Chocolate Splendor, Monterey Jack Cheese, Bumble Bee Chipotle Seasoned Tuna, American Value Green Beans (Canned), Uncle Ben's Ready Rice - Butter and Garlic, Central Market Porcini & White Mushrooms with Spinach. Snacks/Autre: Reese's Mini Peanut Butter Egg, Russell Stover Coconut Cream Egg, Great Value Honey Wheat Braided Pretzel Twists. plus...
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3417 kcal
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Exercice:
Assis - 5 heures, Daily Hygeine - 1 heure, Dormir - 7 heures et 15 minutes, Repos - 2 heures et 5 minutes, Travail de Bureau - 7 heures et 30 minutes, Entraînement en Circuit - 30 minutes, Conduire - 40 minutes. plus...
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Commentaires
The very reason I have no fat clothes is because me to stay within bounds, and when I do that I don't have to take off an additional 15-25 lbs. I just suffer through it and buckle up (or unbuckle) and get back to where I was. Keep slugging away.
03 avr. 18 par le membre: adamevegod1
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03 avr. 18 par le membre: marshakanady
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Historique de poids de bbratt
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