Journal de iris yvette, 05 avr. 18

baked tuscan chicken breast stuffed with fresh garlic and thyme sprig and my spaghetti squash and cauliflower "alfredo" sause with peas, carrots and peppers and basil. no cream, just 2 tsp parm cheese

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831 kcal

Gras: 42,46g | Prot: 72,11g | Glu: 46,25g.   Petit Déjeuner: Beef Steak, Trader Joe's Fat Free Half & Half, Half and Half Cream, Coffee. Déjeuner: Great Value Mixed Nuts. Dîner: Wal-Mart Boneless Skinless Chicken Breast, Great Value Original Ricotta Cheese, Great Value Frozen Peas & Carrots, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Spaghetti Squash. plus...