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Difficult today with post lunch sweet chocolate cravings
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1443 kcal
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Gras: 33,87g | Prot: 77,74g | Glu: 204,34g.
Petit Déjeuner: Apples , Tesco Carrot, Marmite Marmite Yeast Extract, Coffee with Milk, Toasted White Bread , Blueberries . Déjeuner: Encona Original Hot Pepper Sauce, Lettuce, Sainsbury's Milk Chocolate Digestives, Pickled Egg, Chicken Breast Meat , White Potatoes (Flesh and Skin, Baked) , Marmite Marmite, Beetroot, Coffee with Milk, Toasted White Bread . Dîner: McVitie's Rich Tea Biscuits Light, McVitie's Rich Tea Biscuits Light, McVitie's Rich Tea Biscuits Light, Sainsbury's Basics Cooked & Peeled Prawns, Beetroot, Toasted White Bread , Tesco Iceberg Lettuce, Tetley Tea with Semi-Skimmed Milk, Cheddar Cheese . Snacks/Autre: McVitie's Rich Tea Biscuits Light, McVitie's Rich Tea Biscuits Light, Tetley Tea with Semi-Skimmed Milk. plus...
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1712 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 1 heure et 25 minutes, Repos - 14 heures et 35 minutes, Dormir - 8 heures. plus...
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Historique de poids de gehamilton76
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