Weight up! Not good. I hate myself.
|
116,7 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 40,5 kg.
Régime suivi: Raisonnablement Bien.
|
|
1136 kcal
|
Gras: 11,72g | Prot: 27,99g | Glu: 221,08g.
Petit Déjeuner: Toasted Whole Wheat Bread, Bananas, Dannon Light & Fit Greek - Cherry, Jam Preserves, Minute Maid Light Orange Juice. Dîner: Tanimura & Antle Bell Peppers, Cooked Young Green Onion (from Fresh), Grapefruit (Pink and Red), Oranges, Cooked Summer Squash, Tropicana Light Orange Juice, Red Table Wine. plus...
|
Prenant 0,6 kg par Semaine
|
Commentaires
Mine went up too. Forgive yourself. We’re in this together
08 avr. 18 par le membre: Jeepstercarol
|
it is only temporary never hate yourself! Hate the addiction and fight it off by ignoring the I cant and just do it... Switch up your diet for the week and do not weigh in for 7 days see what happens, keep the faith and kick the hate to the curb.
08 avr. 18 par le membre: Shelly LB
|
It’s probably just water weight, my weight fluctuates at least 3 times 1.2lbs through the week but it’s entirely water weight. So don’t hate yourself, & especially for something small like that, just ignore it and move forward 👍🏻
08 avr. 18 par le membre: DEADPOOL12345
|
Love your self ❤️❤️❤️cheating ) it's happened to all of us, who are in losing weight journey ☺️ you can do it 💪
08 avr. 18 par le membre: jhulieanna
|
Get back up and try, try, again.....!
08 avr. 18 par le membre: wright2018
|
|
|
|
|
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Fledgist
|