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Camm
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30 janv. 08
Journal de Camm, 30 janv. 08
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Hey everybody! I've been pretty busy this passed week and haven't made time to record journal entry's and check on you guys but I'm back! My weight has been holding steady with no gain so that's a good thing. I'm eating 5 small meals a days and I'm not eating any bread and very little sugar. I'm sticking to complex carbs and lots of fruits, veggies and yogurt. I'm also eating fish, chicken and turkey. I'm still hitting the gym and shooting to lose at least 3 lbs a week. I'm going to do light cardio and weights today.
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You have such a great attitude, keep it up! You are doing great and I know that 3 lb loss a week will work for you! Keep it up girl!
30 janv. 08 par le membre:
Hedder52
You're doing a great job! Welcome back too!! You have such a great attitude and will probably achieve your goal. Keep it up!!
30 janv. 08 par le membre:
Mrs. H
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Historique de poids de Camm
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