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made some Penne last night with ham and lots of veggies, no idea of calories, so just guessed at about 450 using Boston Pizza Penne . Had the leftovers for lunch today. Did about 4 hours of walking at work today, so hopefully burned off a few calories!
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1683 kcal
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Gras: 53,06g | Prot: 67,86g | Glu: 232,98g.
Petit Déjeuner: McDonald's Egg McMuffin, McDonald's Coffee (Medium), Cream (Half & Half). Déjeuner: Boston Pizza Penne (Full). Dîner: Pizza with Meat and Vegetables. Snacks/Autre: No Name Miniature Marshmallows, Carnation Light Hot Chocolate. plus...
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2498 kcal
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Exercice:
Marche (Lent) - 3/kph - 4 heures, Repos - 12 heures, Dormir - 8 heures. plus...
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