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1345 kcal
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Gras: 35,49g | Prot: 86,00g | Glu: 168,71g.
Petit Déjeuner: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Milk, Corn Flakes . Déjeuner: Swiss Roll, Tea with Milk and Sugar, Tea with Milk and Sugar, Tea with Milk and Sugar. Dîner: Chicken Breast (Skin Not Eaten), Woolworths Beetroot Cooked Vinaigrette Side Salad, Coleslaw , PnP Butternut, KOO Butter Beans. Snacks/Autre: Jams and Preserves , Brown Bread, Rama Low Fat Spread, Tea with Milk, Tea with Milk, Willards Flings, Chicken Breast Meat . plus...
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 Commentaires
15 avr. 18 par le membre: Nkulz
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No specific diet
I have reduced carbs, sweets and dairy products
I only eat pap, rice or bread twice a week
16 avr. 18 par le membre: mamaphala
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Oh OK, I got worried when I saw ur food combination..that's all 😄
16 avr. 18 par le membre: Nkulz
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It was the Sunday lunch without the rice so 5 colours instead of 7😃
16 avr. 18 par le membre: mamaphala
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Historique de poids de mamaphala
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