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Worked out tonight and actually feel better than I did yesterday. I do love the the Swiss Ball it is so hard but sooooooo much fun!! It presented me with a challenging workout balance..working the core of my body and lets face it that is where I ware my weight..not pretty but true...:) Well talk later. I hope everyone is well!
Keep positive and one meal at a time.
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1471 kcal
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Gras: 73,98g | Prot: 74,91g | Glu: 130,81g.
Petit Déjeuner: banana, blueberries. Déjeuner: Butterloaf Enriched Bread, mayo, lettuce, lunch meat. Dîner: beef roast, betty crocker roasted garlic patatoes, peas. Snacks/Autre: whipped cream, sugar free jello. plus...
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3386 kcal
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Exercice:
Gymnastique (Lourds, Par Exemple, Pompes) - 54 minutes, Repos - 15 heures et 6 minutes, Dormir - 8 heures. plus...
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