Journal de jsfantome, 13 avr. 10

Looking for ways to increase my activities while at home. Besides housework, and taking care of my Mom, plus shopping, cooking, laundry, etc. I love to read, and get on the computer, but neither are very active. Enjoy getting out to weed in the gardens and such, but that only takes 10-15 min's / morning or every other morning. I don't want to clean every day, or just sit and watch the time go by either. I was thinking of taking up painting. Never did that before, but I like being creative, so that might work. Plus I love to play the flute, which I haven't done much of since thanksgiving...now there's a good idea. I used to love to make food for the church each week, but trying to stay away from that for awhile - until I think being around certain foods are no longer an issue for me. I always wanted to learn ballet! Anyone have any adult beginner videos or dvd's they want to give up? I would gladly buy them from you and pay for shipping! Think I'll go online and see if I can find some...enjoy your day.

1027 kcal Gras: 54,62g | Prot: 104,61g | Glu: 16,38g.   Petit Déjeuner: eggland's best eggs, bacon. Déjeuner: ranch bacon dressing (1 1/2 tbsp), lettuce, steak tips. Dîner: alfredo sauce, frozen shrimp, whole green beans, romaine lettuce, real bacon bits, i can't believe it's not butter, sirloin steak. Snacks/Autre: cream cheese, whipped, 2tbsp, celery. plus...
2240 kcal Exercice: Machine d'Exercice (Modérée) - 50 minutes, Repos - 15 heures et 10 minutes, Dormir - 8 heures. plus...


Commentaires 
Like you said, computer work and reading doesnt burn up too many calories. What about getting some work out dvds? Maybe even just taking a walk around the block or even the mall on those bad weather days. 
13 avr. 10 par le membre: kmartin
Im considering the wii ead sports, they say it rocks. 
13 avr. 10 par le membre: anapdc
The Wii is my favorite investment. I especially love the Wii Biggest Loser. This really kicks my butt. I haven't been able to play it since the car accident but can't wait to get back into it.  
13 avr. 10 par le membre: kmartin
somebody else recently posted about the Wii Dance ??? that sounds like fun to meeee! 
13 avr. 10 par le membre: jsfantome
My husband wants to get me a Wii for Christmas - what is wii - ead sports? 
13 avr. 10 par le membre: Multiplicity1

     
 

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