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Went to Berlin for a week so didn’t really stick to my low protein diet. Ate good food though, with no snacky processed foods. Haven’t put on any weight but did develop the gall bladder pain again, so back to low protein high carb diet. Haven’t passed any stones for two weeks! Let’s see how this week goes.
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66,9 kg
Perdu jusqu'à présent: 4,3 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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360 kcal
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Gras: 6,06g | Prot: 5,73g | Glu: 78,27g.
Petit Déjeuner: Apples , Coffee, Cadbury Chocolate Biscuits. Déjeuner: Apples , Kiwi Fruit, Celery Juice, Lettuce Salad with Assorted Vegetables. Snacks/Autre: Water . plus...
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3197 kcal
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Exercice:
Marche (Rapide) - 6,5/kph - 36 minutes, Manual Handling Lifting - 4 heures, Repos - 11 heures et 24 minutes, Dormir - 8 heures. plus...
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poids stable
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