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after bm, 6 mi run:) happy bday to me!!
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58,2 kg
Perdu jusqu'à présent: 7,6 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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2550 kcal
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Gras: 143,39g | Prot: 118,77g | Glu: 206,44g.
Petit Déjeuner: Lemon, Water, Cupcake with Icing, White Cake with Icing (Home Recipe or Purchased), Scrambled Egg. Déjeuner: Kraft Cool Whip, Sugar, Pillsbury Pie Crusts - All Ready Rolled, Strawberries, Water, Kate's Homemade Butter, Hard Bread Sticks, Diamond of California Slivered Almonds, Curry Powder, Mayonnaise, Ground Turkey. Dîner: Great Value Sugar Free Cherry Drink Mix, Water, Papa Murphy's Pizza S'mores Dessert Pizza, Pizza Hut 6" Supreme Personal Pan Pizza. Snacks/Autre: DaVinci Gourmet Coffee Sugar Free Syrup, Pro Whey, Water, Gatorade Propel Fit Powder Kiwi-Strawberry Flavor Water Beverage Mix, Water, Defiant Pre-Workout, Water, Sweetener (Packet), Coffee, Natural Almonds. plus...
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1936 kcal
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Exercice:
Course à Pied (Jogging) - 8/kph - 1 heure et 12 minutes, Dormir - 7 heures, Repos - 15 heures et 48 minutes. plus...
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Perdant 0,6 kg par Semaine
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