Journal de Dintjie, 23 avr. 18

Have been sick the past week and the weekend. Doc had me on antibiotics and thus no energy for making food or eating healthy. First time that I really struggled. But back to my healthy lifestyle again today, have a bit of a cough left but hitting the treadmill tonight at least.

948 kcal Gras: 35,52g | Prot: 51,80g | Glu: 103,86g.   Petit Déjeuner: Kellogg's All Bran Flakes, Woolworths Fat Free Milk. Déjeuner: Peck's Fish Paste, Tomatoes, Woolworths Tante Anna Crushed Wheat Bread. Dîner: Woolworths Potato Bake, Roasted Vegetables, Woolworths Moroccan Pork Rib Eye Steaks. Snacks/Autre: Woolworths Full Cream Raspberry Yoghurt. plus...
3060 kcal Exercice: Fitbit - 24 heures. plus...



     
 

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