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My mom brought over a WII dance workout ~ OH WHAT FUN! I can't wait to go out and buy my own! When I first started walking / jogging on the treadmill two weeks ago, it took me close to 20 minutes to do one mile. Today I did one mile in just over 13 minutes! So I'm WAY excited! Feelin motivated! Woot, Woot!
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1255 kcal
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Gras: 20,50g | Prot: 58,21g | Glu: 221,83g.
Petit Déjeuner: Fat Free Skim Milk, Fit & Active Dried Blueberries, Fiber One Raisin Bran Clusters. Déjeuner: sweet peas, Wonder Hot Dog Bun, Turkey Franks (Hardwood Smoked). Dîner: #4 Turkey Tom (No Mayo / 7-Grain Wheat Bread. Snacks/Autre: Erin Baker's Homestyle Granola (Oatmeal Raisin), grandessa strawberry frozen fruit bar. plus...
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2351 kcal
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Exercice:
Danse (Pas Rapide, Aérobique) - 20 minutes, Marche (Rapide) - 6,5/kph - 35 minutes, Repos - 15 heures et 5 minutes, Dormir - 8 heures. plus...
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