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1987 kcal
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Gras: 86,66g | Prot: 65,89g | Glu: 241,88g.
Petit Déjeuner: Cheddar Cheese , Tetley Tea with Semi-Skimmed Milk, Coffee with Milk, Bananas , Yakult Yakult, Carrots . Déjeuner: Pasta Salad with Tuna, Kind Maple Glazed Pecan & Sea Salt, Boots Shapers Salt & Vinegar Spirals, Red Bull Sugar Free Energy Drink (Can). Dîner: Green Peas (Frozen) , Sainsbury's Ready Mashed Potato, Aunt Bessie's Mashed Potatoes, Mashed Potatoes (Whole Milk Added) , Sainsbury's British Beef Quarter Pounders, Carrots , Carrots . Snacks/Autre: Walnuts, Apples , Tea with Milk. plus...
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2155 kcal
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Exercice:
Travail - 11 heures, Repos - 5 heures, Dormir - 8 heures. plus...
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Historique de poids de gehamilton76
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