Journal de Lindart, 23 avr. 18

Dinner tonight - Sweet and Spicy Honey Dijon Glazed Chicken, leftover rice, and steamed asparagus. About 662 calories for the plate.

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1703 kcal

Gras: 52,84g | Prot: 66,07g | Glu: 210,69g.   Petit Déjeuner: Homemade Instant Oatmeal - Cranberry, Sealtest Light Cream 5%, Honey, Coffee. Déjeuner: Condensed Roasted Red Pepper & Tomato Soup, Tomato Slices, Large Tomato, Crosswind Farm Artisan Chevre, Flatout Flatbread. Dîner: Olive Oil, Honey, Unsalted Butter Stick, Cooked Asparagus (from Fresh), White Rice, Chicken Thigh (Skin Not Eaten). Snacks/Autre: Peanut Butter, Puffed Rice Cake, Jackson Triggs Jackson Triggs Red Merlot. plus...

2606 kcal

Exercice: Salle de Sport - 30 minutes, Tapis de Course - 20 minutes, Repos - 15 heures et 10 minutes, Dormir - 8 heures. plus...