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So chuffed to keep my weight stable after a week of solid bad food choices, but some running seems to have offset the gain (25km this week)! Yay
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69,5 kg
Perdu jusqu'à présent: 33,5 kg.
Reste à parcourir: 1,5 kg.
Régime suivi: Raisonnablement Bien.
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2011 kcal
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Gras: 87,75g | Prot: 97,55g | Glu: 218,63g.
Petit Déjeuner: Golden Cloud Bran Muffins with Banana. Déjeuner: Woolworths Classic Greek Salad, Roll, Lasagna with Meat. Dîner: Pick n Pay Salmon Roses . Snacks/Autre: Peanut Butter, Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Pyotts Crackerbread, Almond Milk, Apples . plus...
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Prenant 0,1 kg par Semaine
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