Archive d'Entrée de Poids (pas d'entrée de journal) pour le 01 mai 2018
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105,9 kg
Perdu jusqu'à présent: 7,0 kg.
Reste à parcourir: 26,5 kg.
Régime suivi: Raisonnablement Bien.
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1085 kcal
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Gras: 76,57g | Prot: 69,94g | Glu: 33,63g.
Petit Déjeuner: Tomatoes, Kroger Thick Cut Bacon, Egg. Déjeuner: Cooked Green Cabbage, Salisbury Steak with Gravy (Mixture). Dîner: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Garlic Butter, Steak. Snacks/Autre: Laughing Cow Mini Babybel Original Cheese. plus...
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Prenant 1,7 kg par Semaine
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 Commentaires
Just a small bump. Hang in there!
01 mai 18 par le membre: kattay
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Bummed out!! I’m doing something totally wrong! I don’t cheat and still gain... 🤪
01 mai 18 par le membre: babyjacksgranny
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Sorry you are bummed out. What plan are you following? Most plans will give you a deficit if you follow them diligently. On some plans it does take longer to see weight loss. Just a suggestion...go to another online calculator to figure out calorie and macro intake. FS is too high. I like keto calculator and there are several others. Some plans you may need to tweak to fit your lifestyle. Good Luck!
01 mai 18 par le membre: kattay
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Historique de poids de babyjacksgranny
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