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YIKES!! Seems like I gaind 5 pounds over the cold rainy winter when I did not walk. :( BUT: I have started back again in thid georgous May weather we have in SENC and watching every bite. Onward!
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57,6 kg
Perdu jusqu'à présent: 44,5 kg.
Reste à parcourir: 5,4 kg.
Régime suivi: Raisonnablement Bien.
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387 kcal
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Gras: 9,74g | Prot: 37,07g | Glu: 38,19g.
Petit Déjeuner: Fresh & Easy Cantaloupe Chunks, Driscoll's Blueberries, Body Fortress Super Advanced Whey Protein - Vanilla (33g), Sugar in the Raw Stevia in The Raw (Packet), Regular Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Bob's Red Mill Chia Seed, Dannon Light & Fit Greek Yogurt - Strawberry. plus...
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1690 kcal
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Exercice:
Ménage - 2 heures, Marche (Modérée) - 5/kph - 45 minutes, Repos - 13 heures et 15 minutes, Dormir - 8 heures. plus...
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Prenant 0,2 kg par Semaine
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