1badegg
Rejoint mai 2014
Posts
3
Suivi
1
Abonnés
1
Historique de Poids

Poids Initial
88,9 kg
Perdu jusqu'à présent: 2,3 kg

Poids Actuel
86,6 kg
Performance: Perdant 0,1 kg par Semaine

Objectif de Poids
68,0 kg
Reste à parcourir: 18,6 kg
was a skinny normal sized child until about fourth grade. started to gain weight and kept gaining through high school until I was in a 22/24.I am not sure my exact weight but I know it had to be way over 220 as I am 5'6. Had lost my senior year of school and got down to a 20/18. then a 18w then a regular 18. I stayed at that for a long time. After getting married I gained some weight until I hit 216 I then lost to 187 and now am back up to 196. I had torn cartlidge in my knee removed and a arthroscopy in November 2013. I also have fibromyalgia. This makes my energy and ability to exercise difficult. I would like to get to 150.

Historique de poids de 1badegg


Suivi

SherrieC
Dernière entrée de poids: poids stable Steady
   

Livre de Cuisine de 1badegg

Calories: 230kcal | Gras: 13,46g | Glu: 24,75g | Prot: 4,75g
Texas Trash
The ultimate snack food.
Calories: 61kcal | Gras: 0,82g | Glu: 11,92g | Prot: 2,04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
Calories: 112kcal | Gras: 7,59g | Glu: 9,23g | Prot: 3,94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Calories: 378kcal | Gras: 6,71g | Glu: 65,09g | Prot: 16,97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
Calories: 80kcal | Gras: 6,98g | Glu: 4,32g | Prot: 1,36g
Zucchini Noodles
A great pasta substitute.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de 1badegg


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