Alliraye
Rejoint janvier 2010
Posts
253
Suivi
1
Abonnés
2
Historique de Poids

Poids Initial
81,3 kg
Perdu jusqu'à présent: 8,5 kg

Poids Actuel
72,8 kg
Performance: Perdant 0,3 kg par Semaine

Objectif de Poids
70,3 kg
Reste à parcourir: 2,4 kg
Update as of 1/26/18:I'm a mom with three kiddos ranging in age from 21 to 9! So, no more chasing babies. I am 40 now..ugh. I work from home, but drive up to an hour away from home various times throughout the week for appointments for my job, seriously a dream job, just wish the pay was higher!

At the end of last year I was so mad at myself and sick of feeling bad, so that switch in my finally flipped and I was in the right frame of mind to make a change. Ketogenic diet and Intermittent Fasting were my new interest and so far it's been great! I feel so much better, not bogged down, I don't hurt all over like I used to and my cravings are gone!!!

Historique de poids de Alliraye


Suivi

marleyzhipz
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down
   

Livre de Cuisine de Alliraye

Calories: 272kcal | Gras: 14,56g | Glu: 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calories: 230kcal | Gras: 2,30g | Glu: 36,25g | Prot: 15,94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
Calories: 143kcal | Gras: 11,26g | Glu: 4,44g | Prot: 6,65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Calories: 255kcal | Gras: 17,03g | Glu: 22,09g | Prot: 5,74g
Corn Casserole
A delicious baked corn treat with sour cream and cheddar cheese.
Calories: 237kcal | Gras: 17,82g | Glu: 11,59g | Prot: 10,25g
Doughnut Muffins
Muffins that really taste like doughnuts.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Alliraye


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.