Ausevolt22
Rejoint août 2011
Posts
124
Suivi
20
Abonnés
20
Historique de Poids

Poids Initial
117,9 kg
Perdu jusqu'à présent: 4,5 kg

Poids Actuel
113,4 kg
Performance: Perdant 31,8 kg par Semaine

Objectif de Poids
79,4 kg
Reste à parcourir: 34,0 kg
Mother of 3 beautiful little boys actively trying to lose all of the baby weight they helped me pack on! :) Boys and their belly pillows, ugh!

At 250 I am currently the biggest that I have ever been in my life, and because of that, the most miserable. I never realized how big I was letting myself get until I started realizing how skinny my friends were. Then quickly realizing, my friends werent getting skinnier. I was getting bigger. One of my bigger problems is that, with a stocky (sp?) build, I dont look like I weigh 225, which only made my weight gain easy to hide, but the scale doesnt lie, and neither does the sluggish feeling.

I am ready for a life change and I know I can do it. I think the motivation here will help. Time to get my ass in gear!

Historique de poids de Ausevolt22


Suivi

Deborahg382
Dernière entrée de poids: Perdant 0,6 kg par Semaine Down
 
lettygaylor
Dernière entrée de poids: poids stable Steady
RandomColor
Dernière entrée de poids: Perdant 2,2 kg par Semaine Down
 
cocobutt
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down

Livre de Cuisine de Ausevolt22

Calories: 153kcal | Gras: 0,46g | Glu: 32,17g | Prot: 8,63g
Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
Calories: 66kcal | Gras: 1,87g | Glu: 4,56g | Prot: 8,50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
Calories: 96kcal | Gras: 7,15g | Glu: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 74kcal | Gras: 0,30g | Glu: 14,55g | Prot: 4,06g
Strawberry Banana Smoothie
An all natural nonfat strawberry banana smoothie to kickstart your day.
Calories: 277kcal | Gras: 8,94g | Glu: 8,32g | Prot: 38,69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Ausevolt22


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