Blondie67
Rejoint décembre 2011
Posts
36
Suivi
2
Abonnés
2
Historique de Poids

Poids Initial
70,8 kg
Perdu jusqu'à présent: 1,0 kg

Poids Actuel
69,8 kg
Performance: Perdant 1,0 kg par Semaine

Objectif de Poids
63,5 kg
Reste à parcourir: 6,3 kg
Hi my name is Lori and I'm a single mom of three. I am 44 years old and have never been able to follow a diet before, always give up within the first week! I'm very proud to say its been almost 3 and I've lost 7 lbs so far 19 lbs to go! I loved to eat and loved my coke! I've given up soda for the first time in my life and i dont miss it, Crazy!!! My goal is to drink more water(not easy).I must say Im a very picky eater and i mean very picky! If anything I'll be healthy and can say i did my best.

Historique de poids de Blondie67


Suivi

Sherri Hill
Dernière entrée de poids: Prenant 0,6 kg par Semaine Up
 
sharyalick
Dernière entrée de poids: poids stable Steady

Livre de Cuisine de Blondie67

Calories: 178kcal | Gras: 10,45g | Glu: 1,15g | Prot: 18,88g
London Broil
Herbs and spices marinated London broil.
Calories: 319kcal | Gras: 7,21g | Glu: 24,30g | Prot: 38,62g
White Chicken Chili
A quick and easy meal that's a nice change from beef chili.
Calories: 105kcal | Gras: 3,20g | Glu: 3,67g | Prot: 14,76g
Chile Relleno
Good for all phases of South Beach and weight Watchers.
Calories: 74kcal | Gras: 4,97g | Glu: 0,39g | Prot: 6,29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
Calories: 325kcal | Gras: 9,52g | Glu: 34,16g | Prot: 26,82g
Italian Sausage Soup
This recipe is also known in our house as super soup and is South Beach friendly.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Blondie67


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.