Byrdface
Rejoint mars 2010
Posts
77
Suivi
21
Abonnés
22
Historique de Poids

Poids Initial
64,9 kg
Perdu jusqu'à présent: 2,0 kg

Poids Actuel
62,8 kg
Performance: Perdant 1,2 kg par Semaine

Objectif de Poids
54,4 kg
Reste à parcourir: 8,4 kg
I am 32 years old and am having a harder time losing weight than I did when I was younger. I am dedicated to this and although I have reached some obstacles, I will not give up!
I am a single mom with two dogs and a boyfriend! I love animals and love spending time with my son!
I went from excercising being a four letter word to loving it and doing it 6 days a week! I am currently doing Couch 2 5K with my son and am on week 5! Only 4 more weeks until I can run a 5 k! I have never even ran a mile before in my life!

Historique de poids de Byrdface


Suivi

AmyCoulon
Dernière entrée de poids: Perdant 3,2 kg par Semaine Down
 
Brooke2713
(visible uniquement aux abonnés)
information
Dernière entrée de poids: Perdant 5,4 kg par Semaine Down
 
Suzi161
Dernière entrée de poids: poids stable Steady

Livre de Cuisine de Byrdface

Calories: 129kcal | Gras: 1,01g | Glu: 24,54g | Prot: 5,35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Calories: 84kcal | Gras: 1,20g | Glu: 14,52g | Prot: 4,47g
French Crepes
Traditional French crepes with a few healthier changes.
Calories: 180kcal | Gras: 8,73g | Glu: 9,20g | Prot: 16,95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
Calories: 212kcal | Gras: 5,89g | Glu: 36,13g | Prot: 5,53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
Calories: 360kcal | Gras: 18,87g | Glu: 17,10g | Prot: 31,73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Byrdface


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