S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
CzarinaCat
CzarinaCat
Rejoint janvier 2012
Posts
74
Suivi
2
Abonnés
2
Historique de Poids
Poids Initial
119,1 kg
Perdu jusqu'à présent:
9,8 kg
Poids Actuel
109,2 kg
Performance:
Perdant 0,3 kg par Semaine
Objectif de Poids
79,4 kg
Reste à parcourir:
29,8 kg
Suivre
I am 42 and have struggled with being heavy as long as I can remember. I am currently a nursing student and my weight has shown the stress even more. I am not only trying to make a lifestyle change but would like to look hot when I walk across the stage at graduation. I have been successful before with the low-carb diet and I have recently started it again. Coca-Cola is my biggest downfall...I am addicted to it.
UPDATE:I am now 43 and now a Registered Nurse.I did not look hot walking across the stage for my diploma, but that is okay. I am currently 8 days clean from my Coca-Cola habit and also from sugary coffee creamer. It has been a struggle but look forward to the benefits. Still low-carb/keto bound. Attempting to add some cardio into my weekly routine but finding it difficult with working nights and still trying to acclimate to the shift change. Taking it day by day.
Historique de poids de CzarinaCat
Voir l'Historique Complet
Suivi
momma6224
Dernière entrée de poids:
Perdant 0,3 kg par Semaine
8Patty
Dernière entrée de poids:
Perdant 0,7 kg par Semaine
Aliment & Exercice Récents de CzarinaCat
Fruit Punch Drink Mix
Coconut Vegan Mayo
Organic Unsweetened Ketchup
Marche (Lent) - 3/kph
Ménage
Vélo (Loisir) - <16/kph
Voir Calendrier de Régime