Fatita
Rejoint juin 2011
Posts
136
Suivi
20
Abonnés
20
Historique de Poids

Poids Initial
83 kg
Perdu jusqu'à présent: 23,2 kg

Poids Actuel
59,8 kg
Performance: Perdant 0,0 kg par Semaine

Objectif de Poids
57 kg
Reste à parcourir: 2,8 kg
Current: I just gave birth 4months ago. I'm looking to lose about 20kg to finally get to the weight I want. I was so close at 62kg last April but found out then that I was 6weeks Prego. Away from home in Lebanon & it was inconvenient to work out much... I can't really restrict calories cz I'm breastfeeding & keeping my supply is TOP priority.. Gonna do it e Low carb way I Guess. Hopefully I will be able to start working out again in 2-3months when I am back home. Should be way lighter then anyway!!
In a few challenges.. U r welcome to join!!

Previously:
I'm 5ft5" & I wanna lose abt 30pounds. I love doing taebo & I work out 5-6days on average for min.1-2hrs. I swim, rollerblade, jog, do HIIT, & tabata method. I do weight training too but with free weights, not at the gym.

I've been on a 1000-1500cal diet for many years & in the past 2 yrs, I find that NOTHING i do whatsoever will bring down e numbers on e scale. I use a polar ft60 hrm & on top of my calorie restriction, I try to do some form of exercise daily to hit a minimum of 500cal. On my workout days, I could go from 800-1400. On these days I usually up my intake to 1800.

I have seriously tried everythin there is to try but I can't seem to get my weight to budge even a tiny bit. & yes I read up constantly on starvation mode, building muscle, & virtually anythin that could account for this. I don't wanna consider medical reasons JUST YET as to why I'm not losing weight despite such dedicated efforts cz according to my hrm, my metabolic rate is pretty healthy.

Historique de poids de Fatita


Suivi

RubyRedSox
Dernière entrée de poids: Perdant 0,9 kg par Semaine Down
 
radiochick
Dernière entrée de poids: Perdant 0,4 kg par Semaine Down
lilrunner
(visible uniquement aux abonnés)
 
Rae1219
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down


Aliment & Exercice Récents de Fatita


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