Imogensusan
Rejoint août 2019
Posts
7
Suivi
1
Abonnés
3
Historique de Poids

Poids Initial
138 kg
Perdu jusqu'à présent: 2,5 kg

Poids Actuel
135,5 kg
Performance: Perdant 2,2 kg par Semaine

Objectif de Poids
99 kg
Reste à parcourir: 36,5 kg
53 years old
Sales Executive from home and out on appointments
I am a tall Endomorph
I should and will eat:
30% Carb
35% Protein
35% Fat
Wonderful support here it makes all the difference. Every comment is positive and every comment is precious! Sharing with others that know how hard it is but that are determined to get there day by day. A heartfelt wish for everyone to reach their goals!

Historique de poids de Imogensusan


Suivi

Fat Mike's
Dernière entrée de poids: poids stable Steady
   

Livre de Cuisine de Imogensusan

Calories: 252kcal | Gras: 4,22g | Glu: 45,53g | Prot: 9,63g
Oats Crumpets
Yummy low GI breakfast or snack for the whole family (even those not watching their weight!).
Calories: 84kcal | Gras: 3,30g | Glu: 12,63g | Prot: 1,12g
Basic Biscuit Dough
Simple and quick basic cookie dough.
Calories: 33kcal | Gras: 2,28g | Glu: 0,62g | Prot: 2,36g
Cloud Bread
A soft fluffy bread perfect for gluten allergies.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Imogensusan


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