Ketala
Rejoint novembre 2009
Posts
31
Suivi
4
Abonnés
7
Historique de Poids

Poids Initial
78,0 kg
Perdu jusqu'à présent: 3,2 kg

Poids Actuel
74,8 kg
Performance: Perdant 0,4 kg par Semaine

Objectif de Poids
63,5 kg
Reste à parcourir: 11,3 kg
I'm an out of shape stage combatant, combat choreographer, model, etc. I love sword-fighting, swimming, horseback riding, and spending as much time as possible with my fight partner/loving boyfriend and my beautiful four cats. I have a lot of mental drive, but I get lazy really fast and have nowhere near the energy I used to have.

I used to be a lingerie model, and was really proud of my body. I even had a six pack once upon a time! But becoming an "adult" and having a day job really ruined my body and my drive. I have since gone back to working only gigs and as such have more free time to devote to my health, diet and exercise.

I want to feel good about myself again, and maybe be at the point where I could be a fitness model, and I'll have the drive to really work on my stage combat again. I plan in the very near future to go for my certification in Personal Training.

I love to help and encourage other people even if I am not completely practicing what I preach. But I do know my stuff, and am more than happy to answer any questions. If I don't know the answer, be assured I will do a tremendous amount of research to find the truth!

Love to you all!

Historique de poids de Ketala


Suivi

snowted
Dernière entrée de poids: Perdant 0,3 kg par Semaine Down
 
Kittanya
Dernière entrée de poids: Perdant 1,1 kg par Semaine Down
Jamoauld
Dernière entrée de poids: Perdant 2,6 kg par Semaine Down
 
AprilOctober
Dernière entrée de poids: poids stable Steady

Livre de Cuisine de Ketala

Calories: 87kcal | Gras: 5,13g | Glu: 10,23g | Prot: 1,64g
Chocolate Ninja Crispies
A healthy, crunchy version of the more popular treats with a chocolaty, nutty goodness.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Ketala


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