Kolinka
Rejoint novembre 2011
Posts
96
Suivi
5
Abonnés
7
Historique de Poids

Poids Initial
114,8 kg
Perdu jusqu'à présent: 3,5 kg

Poids Actuel
118,3 kg
Performance: Perdant 1,3 kg par Semaine

Objectif de Poids
72,6 kg
Reste à parcourir: 45,7 kg
I'm 33, married without kids and have been overweight all of my life. I had never seriously dieted before now. Attempts to "eat better" were always half hearted at best. Medically, my weight is an issue; I am insulin resistant and have high blood pressure. A major contributing factor is that have Hashimoto's Thyroiditis, an autoimmune condition that is killing my thyroid. I was diagnosed in 2004 and lost 60 lbs in less than 6 months without any effort after being put on thyroid supplements. Unfortunately, the increased energy from the thyroid supplement doesn't last forever.

Starting Weight (11/2011) 257
Mini-goals:
235 (BMI 40 Obese) here my BMI will start showing on the Wii Fit chart.
171 (BMI 29 Overwight)
148 (BMI 25 Desirable)



I started on this weight loss journey in November 2011 after "the talk" from my primary care doctor about weight loss surgery or diet pills as a medical recommendation based on my age and BMI. I have a close friend that has been successful after gastric bypass, but I feel I need to make a real attempt at losing weight on my own before considering surgery.

Historique de poids de Kolinka


Suivi

jessabridge4444
Dernière entrée de poids: Perdant 1,1 kg par Semaine Down
 
Kat152528
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up
omgiardt
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down
 
jkhkbk
Dernière entrée de poids: Prenant 0,7 kg par Semaine Up

Livre de Cuisine de Kolinka

Calories: 242kcal | Gras: 18,66g | Glu: 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Kolinka


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