I eat for comfort...Carbs- grains more than sugar are a poison to me. I could eat gummy bears forever but a biscuit- no way.I have been overweight since my spinal fusion in my neck- I ate the pain, the frustration, the disappointment, the depression. And then I ate because I used the wrong tools (food) to get by. It's been 17 years since I was my normal weight- and that was less than a year after having my son. I have a very stressful position..all in the brain; none in the body. So I implode- swallow it.I want ot learn to enjoy movement again. I was an avid hiker and camper...I want that quality of life back.