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Lillkay
Lillkay
Rejoint avril 2019
Posts
70
Suivi
1
Abonnés
16
Historique de Poids
Poids Initial
48 kg
Perdu jusqu'à présent:
3 kg
Poids Actuel
51 kg
Performance:
Perdant 1,4 kg par Semaine
Objectif de Poids
44 kg
Reste à parcourir:
7 kg
Suivre
Well, I'm very short with a small frame. After having my first child I was 58kg. 13th of January 2019 I've decided to take a stand. I'm done with being over weight!! So I started eating only fresh fruit, vegetables and 200g of protein a day. Today 04 April 2019 I've lost almost 10kgs, my current weight is 48.8kg. I'm VERY proud of myself and the best of all, I've never felt better. It seems like my previous diet had me sick - but now I've got this endless supply of energy. I'm loving my new body and life style!! I still have 4kgs to loose. According to my body frame and height I need to weigh 44kgs. Well I've come this far and feeling so good and almost never tired, I will never ever go back to the life and the body I had.
Historique de poids de Lillkay
Voir l'Historique Complet
Suivi
Kay 2 da lee
Dernière entrée de poids:
Perdant 3,1 kg par Semaine
Aliment & Exercice Récents de Lillkay
Xylitol
Low Fat Milk
Gold Blend
Course à Pied (Jogging) - 8/kph
Aérobie
Marche (Modérée) - 5/kph
Voir Calendrier de Régime