S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
Nastasia1993
Nastasia1993
Rejoint mars 2017
Posts
8
Suivi
4
Abonnés
10
Historique de Poids
Poids Initial
68,5 kg
Perdu jusqu'à présent:
0,8 kg
Poids Actuel
67,7 kg
Performance:
Perdant 5,6 kg par Semaine
Objectif de Poids
58 kg
Reste à parcourir:
9,7 kg
Suivre
25 years, writing this bio more for myself as a reminder as to why I am doing this. Want to lose the weight I had gained during this exhausting working summer but also get into fitness, get some muscle, become stronger and not be so wobbly anymore! I started using an app called Fitness 101 on September 3rd 2018 and have been working out for the past two weeks. Once I saw I like how exercise makes me feel, I decided to set myself a challenge of working out for 75 days in a row, which is completing their whole "lose weight" program + abs, legs, upper or full body workout interchangeably. I started on September 17th and it will take me until November 30th. I also want to try out the keto diet that everyone is raving about. I'll be using MyFatSecret to count my macros. I wish me and all of you luck with getting in shape!
Historique de poids de Nastasia1993
Voir l'Historique Complet
Suivi
Deborahg382
Dernière entrée de poids:
Perdant 0,9 kg par Semaine
grand89
Dernière entrée de poids:
Prenant 0,3 kg par Semaine
killmeplss
Dernière entrée de poids:
poids stable
Chilly chiles
Dernière entrée de poids:
Prenant 0,1 kg par Semaine
Aliment & Exercice Récents de Nastasia1993
Kokošja Kocka
Čajni kolutići
Lagano Jutro 1,5% M.M.
Nettoyage
Shopping
Voir Calendrier de Régime